Top 3 Things for Goalkeepers to Master Ages 12–15

Written By Sam Luedke

This is the golden window. Pressure starts to rise — so must composure.

Now we’re shaping decision-making and next-level presence.

1. 1v1 Situations

  • When to come out vs hold

  • “Big hands, small target”

  • Staying upright longer (don’t dive too early!)

2. Reading the Game

  • Anticipate the next pass, not just react to the shot

  • Communicate defensive shape

  • Recognize patterns (crosses, through balls, overloads)

3. Mental Toughness & Reset

  • Short memory for mistakes

  • Pre- and post-goal mindset routines

  • Learn to be the team’s emotional anchor, not just a shot-stopper

Sam Luedke
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Top 3 Things for Goalies to Master: Ages 10-12